CHIPOTLE CAYENNE vs 2% LOW FAT SMALL CURD COTTAGE CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CHIPOTLE CAYENNE: 4 vs 2% LOW FAT SMALL CURD COTTAGE CHEESE: 4 (3 ties)

Overview

Nutrient	CHIPOTLE CAYENNE	2% LOW FAT SMALL CURD COTTAGE CHEESE	Winner
Calories	500 cal	80 cal
Protein	25 g	10.6 g
Carbs	25 g	4.4 g
Fat	37.5 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHIPOTLE CAYENNE	2% LOW FAT SMALL CURD COTTAGE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHIPOTLE CAYENNE	2% LOW FAT SMALL CURD COTTAGE CHEESE
Calcium, Ca	0 MG	88 MG
Iron, Fe	9 MG	0 MG
Potassium, K	375 MG	133 MG
Sodium, Na	750 MG	336 MG

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