CHIPOTLE BOWL WITH BLACK BEANS vs MASHED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHIPOTLE BOWL WITH BLACK BEANS: 5
vs
MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | CHIPOTLE BOWL WITH BLACK BEANS | MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 91 cal | 370 cal | |
| Protein | 6.3 g | 7.4 g | |
| Carbs | 15.8 g | 74.1 g | |
| Fat | 0.2 g | 0.4 g | |
| Fiber | 3.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE BOWL WITH BLACK BEANS | MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | CHIPOTLE BOWL WITH BLACK BEANS | MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 148 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 379 MG | 1,444 MG |