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CHIPOTLE BEANS vs GARLIC REDSKIN MASHED POTATOES

Nutrition comparison per 100 g serving

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GARLIC REDSKIN MASHED POTATOES wins in 6 out of 10 nutrient categories
CHIPOTLE BEANS: 3 vs GARLIC REDSKIN MASHED POTATOES: 6 (1 ties)

Overview

Nutrient CHIPOTLE BEANS GARLIC REDSKIN MASHED POTATOES Winner
Calories 0 cal 106 cal
Protein 0 g 2.0 g
Carbs 0 g 15.2 g
Fat 0 g 4.6 g
Fiber 0 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHIPOTLE BEANS GARLIC REDSKIN MASHED POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 9.1 MG

Minerals

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Mineral CHIPOTLE BEANS GARLIC REDSKIN MASHED POTATOES Winner
Calcium, Ca 0 MG 20 MG
Iron, Fe 0 MG 0.7 MG
Sodium, Na 0 MG 354 MG
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