CHIPOTLE BBQ PISTACHIOS vs ROASTED SUNFLOWER KERNELS
Nutrition comparison per 100 g serving
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CHIPOTLE BBQ PISTACHIOS wins in 6 out of 10 nutrient categories
CHIPOTLE BBQ PISTACHIOS: 6
vs
ROASTED SUNFLOWER KERNELS: 3
(1 ties)
Overview
| Nutrient | CHIPOTLE BBQ PISTACHIOS | ROASTED SUNFLOWER KERNELS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 30 g | 21.4 g | |
| Fat | 46.7 g | 53.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPOTLE BBQ PISTACHIOS | ROASTED SUNFLOWER KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 79 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 1,000 MG | 643 MG | |
| Sodium, Na | 450 MG | 375 MG |