CHIPOTLE ALMONDS vs RASPBERRY GREEK YOGURT-FLAVORED COATED RAISINS
Nutrition comparison per 100 g serving
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CHIPOTLE ALMONDS wins in 5 out of 11 nutrient categories
CHIPOTLE ALMONDS: 5
vs
RASPBERRY GREEK YOGURT-FLAVORED COATED RAISINS: 4
(2 ties)
Overview
| Nutrient | CHIPOTLE ALMONDS | RASPBERRY GREEK YOGURT-FLAVORED COATED RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 56.7 g | 70 g | |
| Fat | 30 g | 15 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPOTLE ALMONDS | RASPBERRY GREEK YOGURT-FLAVORED COATED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPOTLE ALMONDS | RASPBERRY GREEK YOGURT-FLAVORED COATED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 200 MG | 33 MG |