CHIPINS POPCORN CHIPS vs LAN'S
Nutrition comparison per 100 g serving
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CHIPINS POPCORN CHIPS wins in 5 out of 10 nutrient categories
CHIPINS POPCORN CHIPS: 5
vs
LAN'S: 4
(1 ties)
Overview
| Nutrient | CHIPINS POPCORN CHIPS | LAN'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 153 cal | |
| Protein | 7.1 g | 1.2 g | |
| Carbs | 75 g | 17.7 g | |
| Fat | 14.3 g | 9.4 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPINS POPCORN CHIPS | LAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | CHIPINS POPCORN CHIPS | LAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 750 MG | 318 MG |