CHIPINS POPCORN CHIPS vs LAN'S

Nutrition comparison per 100 g serving

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CHIPINS POPCORN CHIPS wins in 5 out of 10 nutrient categories

CHIPINS POPCORN CHIPS: 5 vs LAN'S: 4 (1 ties)

Overview

Nutrient	CHIPINS POPCORN CHIPS	LAN'S	Winner
Calories	464 cal	153 cal
Protein	7.1 g	1.2 g
Carbs	75 g	17.7 g
Fat	14.3 g	9.4 g
Fiber	3.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHIPINS POPCORN CHIPS	LAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	5.6 MG

Mineral	CHIPINS POPCORN CHIPS	LAN'S
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0.4 MG
Sodium, Na	750 MG	318 MG

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