CHIP MUFFIN vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CHIP MUFFIN wins in 5 out of 10 nutrient categories
CHIP MUFFIN: 5
vs
CHOCOLATE CHIP MUFFINS: 3
(2 ties)
Overview
| Nutrient | CHIP MUFFIN | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 455 cal | 392 cal | |
| Protein | 5.5 g | 4.1 g | |
| Carbs | 63.6 g | 50 g | |
| Fat | 20 g | 20.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIP MUFFIN | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIP MUFFIN | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Sodium, Na | 345 MG | 257 MG |