CHIP MUFFIN vs PUMPKIN SPICE MUFFIN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHIP MUFFIN: 4 vs PUMPKIN SPICE MUFFIN: 4 (2 ties)

Overview

Nutrient	CHIP MUFFIN	PUMPKIN SPICE MUFFIN	Winner
Calories	455 cal	416 cal
Protein	5.5 g	4.4 g
Carbs	63.6 g	54.0 g
Fat	20 g	20.4 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHIP MUFFIN	PUMPKIN SPICE MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHIP MUFFIN	PUMPKIN SPICE MUFFIN
Calcium, Ca	36 MG	18 MG
Iron, Fe	1.3 MG	1.6 MG
Sodium, Na	345 MG	442 MG

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