CHIP MUFFIN vs CRUNCH DUNKERS
Nutrition comparison per 100 g serving
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CRUNCH DUNKERS wins in 5 out of 10 nutrient categories
CHIP MUFFIN: 2
vs
CRUNCH DUNKERS: 5
(3 ties)
Overview
| Nutrient | CHIP MUFFIN | CRUNCH DUNKERS | Winner |
|---|---|---|---|
| Calories | 455 cal | 429 cal | |
| Protein | 5.5 g | 2.9 g | |
| Carbs | 63.6 g | 54.3 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIP MUFFIN | CRUNCH DUNKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIP MUFFIN | CRUNCH DUNKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 345 MG | 400 MG |