CHIP DIPPERS CORN CHIPS vs ONION PETALS
Nutrition comparison per 100 g serving
Ad 468x60
ONION PETALS wins in 5 out of 11 nutrient categories
CHIP DIPPERS CORN CHIPS: 4
vs
ONION PETALS: 5
(2 ties)
Overview
| Nutrient | CHIP DIPPERS CORN CHIPS | ONION PETALS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 35.7 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIP DIPPERS CORN CHIPS | ONION PETALS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIP DIPPERS CORN CHIPS | ONION PETALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 393 MG | 767 MG |