CHINOOK KING SALMON vs GEFILTE FISH

Nutrition comparison per 100 g serving

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CHINOOK KING SALMON wins in 7 out of 14 nutrient categories

CHINOOK KING SALMON: 7 vs GEFILTE FISH: 5 (2 ties)

Overview

Nutrient	CHINOOK KING SALMON	GEFILTE FISH	Winner
Calories	133 cal	128 cal
Protein	20 g	14.9 g
Carbs	0 g	8.5 g
Fat	5.9 g	3.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHINOOK KING SALMON	GEFILTE FISH
Niacin	4.7 MG	0 MG
Vitamin B-12	1.4 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	CHINOOK KING SALMON	GEFILTE FISH
Calcium, Ca	0 MG	43 MG
Iron, Fe	0.4 MG	0.8 MG
Phosphorus, P	94 MG	0 MG
Sodium, Na	66 MG	0 MG

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