CHINESE STYLE SAUSAGE vs GRILL FRANKS
Nutrition comparison per 100 g serving
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GRILL FRANKS wins in 4 out of 10 nutrient categories
CHINESE STYLE SAUSAGE: 2
vs
GRILL FRANKS: 4
(4 ties)
Overview
| Nutrient | CHINESE STYLE SAUSAGE | GRILL FRANKS | Winner |
|---|---|---|---|
| Calories | 487 cal | 283 cal | |
| Protein | 18.4 g | 9.4 g | |
| Carbs | 7.9 g | 0 g | |
| Fat | 42.1 g | 26.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE SAUSAGE | GRILL FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHINESE STYLE SAUSAGE | GRILL FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 1,316 MG | 962 MG |