CHINESE NOODLES vs EXTRA BROAD ENRICHED EGG WHITE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA BROAD ENRICHED EGG WHITE PASTA wins in 8 out of 15 nutrient categories
CHINESE NOODLES: 3
vs
EXTRA BROAD ENRICHED EGG WHITE PASTA: 8
(4 ties)
Overview
| Nutrient | CHINESE NOODLES | EXTRA BROAD ENRICHED EGG WHITE PASTA | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 16.1 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE NOODLES | EXTRA BROAD ENRICHED EGG WHITE PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHINESE NOODLES | EXTRA BROAD ENRICHED EGG WHITE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 107 MG | 223 MG | |
| Sodium, Na | 821 MG | 36 MG |