CHINESE BROCCOLI vs SNOW PEAS

Nutrition comparison per 100 g serving

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CHINESE BROCCOLI wins in 4 out of 11 nutrient categories

CHINESE BROCCOLI: 4 vs SNOW PEAS: 2 (5 ties)

Overview

Nutrient	CHINESE BROCCOLI	SNOW PEAS	Winner
Calories	41 cal	41 cal	Tie
Protein	2.4 g	2.4 g	Tie
Carbs	8.2 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHINESE BROCCOLI	SNOW PEAS	Winner
Vitamin C, total ascorbic acid	127.1 MG	0 MG

Mineral	CHINESE BROCCOLI	SNOW PEAS
Calcium, Ca	176 MG	44 MG
Iron, Fe	3.2 MG	2.4 MG
Potassium, K	0 MG	200 MG
Sodium, Na	71 MG	0 MG

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