CHIMICHANGAS vs BLACK BEAN SOUP WITH CHORIZO
Nutrition comparison per 100 g serving
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BLACK BEAN SOUP WITH CHORIZO wins in 5 out of 10 nutrient categories
CHIMICHANGAS: 4
vs
BLACK BEAN SOUP WITH CHORIZO: 5
(1 ties)
Overview
| Nutrient | CHIMICHANGAS | BLACK BEAN SOUP WITH CHORIZO | Winner |
|---|---|---|---|
| Calories | 211 cal | 64 cal | |
| Protein | 9.2 g | 2.8 g | |
| Carbs | 26.1 g | 6.7 g | |
| Fat | 7.8 g | 2.8 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIMICHANGAS | BLACK BEAN SOUP WITH CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7.4 MG |
Minerals
| Mineral | CHIMICHANGAS | BLACK BEAN SOUP WITH CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 21 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 303 MG | 290 MG |