CHILPOTLE SALSA vs PLUM SAUCE

Nutrition comparison per 100 g serving

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CHILPOTLE SALSA wins in 9 out of 10 nutrient categories

CHILPOTLE SALSA: 9 vs PLUM SAUCE: 0 (1 ties)

Overview

Nutrient	CHILPOTLE SALSA	PLUM SAUCE	Winner
Calories	67 cal	237 cal
Protein	3.3 g	0 g
Carbs	13.3 g	55.3 g
Fat	1.7 g	2.6 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHILPOTLE SALSA	PLUM SAUCE	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	CHILPOTLE SALSA	PLUM SAUCE
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	1,100 MG	842 MG

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