CHILPOTLE SALSA vs WASABI SAUCE
Nutrition comparison per 100 g serving
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CHILPOTLE SALSA wins in 9 out of 11 nutrient categories
CHILPOTLE SALSA: 9
vs
WASABI SAUCE: 0
(2 ties)
Overview
| Nutrient | CHILPOTLE SALSA | WASABI SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 300 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 20 g | |
| Fat | 1.7 g | 30 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILPOTLE SALSA | WASABI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | CHILPOTLE SALSA | WASABI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 500 MG |