CHILLI WITH BEANS vs CHILI GRILLED STEAK WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI GRILLED STEAK WITH BEANS wins in 9 out of 10 nutrient categories
CHILLI WITH BEANS: 0
vs
CHILI GRILLED STEAK WITH BEANS: 9
(1 ties)
Overview
| Nutrient | CHILLI WITH BEANS | CHILI GRILLED STEAK WITH BEANS | Winner |
|---|---|---|---|
| Calories | 103 cal | 83 cal | |
| Protein | 5.6 g | 6.3 g | |
| Carbs | 11.7 g | 11.7 g | |
| Fat | 4.7 g | 1.3 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILLI WITH BEANS | CHILI GRILLED STEAK WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 296 MG | 362 MG |