CHILLI WITH BEANS vs HOT CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
HOT CHILI WITH BEANS wins in 6 out of 10 nutrient categories
CHILLI WITH BEANS: 3
vs
HOT CHILI WITH BEANS: 6
(1 ties)
Overview
| Nutrient | CHILLI WITH BEANS | HOT CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 103 cal | 61 cal | |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 11.7 g | 7.1 g | |
| Fat | 4.7 g | 2.4 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILLI WITH BEANS | HOT CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 296 MG | 282 MG |