CHILLI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 6 out of 10 nutrient categories

CHILLI WITH BEANS: 2 vs CHILI WITH BEANS: 6 (2 ties)

Overview

Nutrient	CHILLI WITH BEANS	CHILI WITH BEANS	Winner
Calories	103 cal	109 cal
Protein	5.6 g	6.9 g
Carbs	11.7 g	12.6 g
Fat	4.7 g	3.6 g
Fiber	2.3 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHILLI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILLI WITH BEANS	CHILI WITH BEANS
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	296 MG	401 MG

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