CHILLI CONDIMENT vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

Ad 468x60

CHILLI CONDIMENT wins in 5 out of 10 nutrient categories

CHILLI CONDIMENT: 5 vs TOMATO KETCHUP: 1 (4 ties)

Overview

Nutrient	CHILLI CONDIMENT	TOMATO KETCHUP	Winner
Calories	100 cal	118 cal
Protein	1.8 g	0 g
Carbs	18.2 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHILLI CONDIMENT	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	84 MG	0 MG

Mineral	CHILLI CONDIMENT	TOMATO KETCHUP	Winner
Calcium, Ca	400 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	941 MG

Ad 728x90