CHILLED TOMATO GAZPACHO vs SHRIMP & ROASTED CORN CHOWDER

Nutrition comparison per 100 g serving

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CHILLED TOMATO GAZPACHO wins in 5 out of 10 nutrient categories

CHILLED TOMATO GAZPACHO: 5 vs SHRIMP & ROASTED CORN CHOWDER: 4 (1 ties)

Overview

Nutrient	CHILLED TOMATO GAZPACHO	SHRIMP & ROASTED CORN CHOWDER	Winner
Calories	49 cal	102 cal
Protein	0.9 g	2.5 g
Carbs	3.6 g	8.2 g
Fat	3.2 g	6.1 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHILLED TOMATO GAZPACHO	SHRIMP & ROASTED CORN CHOWDER
Calcium, Ca	11 MG	20 MG
Iron, Fe	0.3 MG	0.4 MG
Potassium, K	170 MG	0 MG
Sodium, Na	156 MG	290 MG

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