CHILLED ORIGINAL SOUP vs VEGETABLE GARDEN SOUP
Nutrition comparison per 100 g serving
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VEGETABLE GARDEN SOUP wins in 6 out of 10 nutrient categories
CHILLED ORIGINAL SOUP: 2
vs
VEGETABLE GARDEN SOUP: 6
(2 ties)
Overview
| Nutrient | CHILLED ORIGINAL SOUP | VEGETABLE GARDEN SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 0.7 g | 2.1 g | |
| Carbs | 3.7 g | 7.0 g | |
| Fat | 2.7 g | 1.0 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILLED ORIGINAL SOUP | VEGETABLE GARDEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.4 MG | 9.9 MG |
Minerals
| Mineral | CHILLED ORIGINAL SOUP | VEGETABLE GARDEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 125 MG | 298 MG |