CHILLED ESPRESSO BEVERAGE vs LIGHT EGG NOG
Nutrition comparison per 100 g serving
Ad 468x60
CHILLED ESPRESSO BEVERAGE wins in 4 out of 10 nutrient categories
CHILLED ESPRESSO BEVERAGE: 4
vs
LIGHT EGG NOG: 3
(3 ties)
Overview
| Nutrient | CHILLED ESPRESSO BEVERAGE | LIGHT EGG NOG | Winner |
|---|---|---|---|
| Calories | 54 cal | 117 cal | |
| Protein | 2.1 g | 4.2 g | |
| Carbs | 9.2 g | 17.5 g | |
| Fat | 1.0 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILLED ESPRESSO BEVERAGE | LIGHT EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILLED ESPRESSO BEVERAGE | LIGHT EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 146 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 27 MG | 75 MG |