CHILI'S vs HUMMUS

Nutrition comparison per 100 g serving

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CHILI'S wins in 5 out of 10 nutrient categories

CHILI'S: 5 vs HUMMUS: 3 (2 ties)

Overview

Nutrient	CHILI'S	HUMMUS	Winner
Calories	152 cal	250 cal
Protein	6.1 g	7.1 g
Carbs	3.0 g	14.3 g
Fat	12.1 g	21.4 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI'S	HUMMUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI'S	HUMMUS
Calcium, Ca	182 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	636 MG	429 MG

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