CHILI'S vs MEDIUM SALSA

Nutrition comparison per 100 g serving

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MEDIUM SALSA wins in 4 out of 10 nutrient categories

CHILI'S: 3 vs MEDIUM SALSA: 4 (3 ties)

Overview

Nutrient	CHILI'S	MEDIUM SALSA	Winner
Calories	152 cal	33 cal
Protein	6.1 g	0 g
Carbs	3.0 g	0 g
Fat	12.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHILI'S	MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI'S	MEDIUM SALSA
Calcium, Ca	182 MG	20 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	636 MG	283 MG

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