CHILI'S vs LEMON GRASS KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
CHILI'S wins in 7 out of 10 nutrient categories
CHILI'S: 7
vs
LEMON GRASS KITCHEN: 2
(1 ties)
Overview
| Nutrient | CHILI'S | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Calories | 103 cal | 133 cal | |
| Protein | 5.8 g | 4.7 g | |
| Carbs | 12.5 g | 20 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI'S | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 12 MG |
Minerals
| Mineral | CHILI'S | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 378 MG | 267 MG |