CHILI WITH BEANS vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 6 out of 11 nutrient categories
CHILI WITH BEANS: 6
vs
CHICKEN POT PIE: 3
(2 ties)
Overview
| Nutrient | CHILI WITH BEANS | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 73 cal | 83 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 3.8 g | 5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI WITH BEANS | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 282 MG | 375 MG |