CHILI WITH BEANS CONDENSED vs CHILI
Nutrition comparison per 100 g serving
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CHILI WITH BEANS CONDENSED wins in 5 out of 10 nutrient categories
CHILI WITH BEANS CONDENSED: 5
vs
CHILI: 3
(2 ties)
Overview
| Nutrient | CHILI WITH BEANS CONDENSED | CHILI | Winner |
|---|---|---|---|
| Calories | 357 cal | 102 cal | |
| Protein | 12.5 g | 6.8 g | |
| Carbs | 15.5 g | 7.2 g | |
| Fat | 27.4 g | 5.1 g | |
| Fiber | 7.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS CONDENSED | CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI WITH BEANS CONDENSED | CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 17 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 774 MG | 419 MG |