CHILI WITH BEANS vs CHILI SAUCE
Nutrition comparison per 100 g serving
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CHILI SAUCE wins in 3 out of 7 nutrient categories
CHILI WITH BEANS: 2
vs
CHILI SAUCE: 3
(2 ties)
Overview
| Nutrient | CHILI WITH BEANS | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 110 cal | 103 cal | |
| Protein | 5.7 g | 2.9 g | |
| Carbs | 10.6 g | 23.5 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI WITH BEANS | CHILI SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 380 MG | 1,324 MG |