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CHILI WITH BEANS vs MEAL TOPPERS

Nutrition comparison per 100 g serving

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MEAL TOPPERS wins in 6 out of 11 nutrient categories
CHILI WITH BEANS: 3 vs MEAL TOPPERS: 6 (2 ties)

Overview

Nutrient CHILI WITH BEANS MEAL TOPPERS Winner
Calories 59 cal 76 cal
Protein 3.1 g 2.5 g
Carbs 7.1 g 11.9 g
Fat 2.1 g 2.1 g Tie
Fiber 1.6 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHILI WITH BEANS MEAL TOPPERS Winner
Vitamin C, total ascorbic acid 0 MG 4.1 MG

Minerals

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Mineral CHILI WITH BEANS MEAL TOPPERS Winner
Calcium, Ca 7 MG 51 MG
Iron, Fe 0.4 MG 1.2 MG
Potassium, K 111 MG 153 MG
Sodium, Na 212 MG 339 MG
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