CHILI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 8 out of 10 nutrient categories

CHILI WITH BEANS: 1 vs CHILI WITH BEANS: 8 (1 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calories	110 cal	100 cal
Protein	5.7 g	6.3 g
Carbs	10.6 g	14.6 g
Fat	5.3 g	1.9 g
Fiber	2.9 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	3.8 MG

Mineral	CHILI WITH BEANS	CHILI WITH BEANS
Calcium, Ca	24 MG	42 MG
Iron, Fe	0.6 MG	1.9 MG
Sodium, Na	380 MG	392 MG

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