CHILI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 6 out of 10 nutrient categories

CHILI WITH BEANS: 3 vs CHILI WITH BEANS: 6 (1 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calories	101 cal	139 cal
Protein	5.3 g	7.1 g
Carbs	12.2 g	11.3 g
Fat	3.6 g	7.5 g
Fiber	2.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	CHILI WITH BEANS	CHILI WITH BEANS
Calcium, Ca	16 MG	23 MG
Iron, Fe	0.7 MG	1.4 MG
Sodium, Na	364 MG	444 MG

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