CHILI WITH BEANS vs SAUCE
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 5 out of 10 nutrient categories
CHILI WITH BEANS: 5
vs
SAUCE: 3
(2 ties)
Overview
| Nutrient | CHILI WITH BEANS | SAUCE | Winner |
|---|---|---|---|
| Calories | 126 cal | 167 cal | |
| Protein | 4.9 g | 0 g | |
| Carbs | 12.2 g | 46.7 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHILI WITH BEANS | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 486 MG | 1,633 MG |