CHILI WITH BEANS vs THREE BEAN CHILI
Nutrition comparison per 100 g serving
Ad 468x60
THREE BEAN CHILI wins in 5 out of 11 nutrient categories
CHILI WITH BEANS: 3
vs
THREE BEAN CHILI: 5
(3 ties)
Overview
| Nutrient | CHILI WITH BEANS | THREE BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 126 cal | 61 cal | |
| Protein | 4.9 g | 3.7 g | |
| Carbs | 12.2 g | 11.8 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | THREE BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI WITH BEANS | THREE BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 486 MG | 241 MG |