CHILI WITH BEANS vs FOUR BEAN CHILI STARTER
Nutrition comparison per 100 g serving
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FOUR BEAN CHILI STARTER wins in 7 out of 10 nutrient categories
CHILI WITH BEANS: 2
vs
FOUR BEAN CHILI STARTER: 7
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | FOUR BEAN CHILI STARTER | Winner |
|---|---|---|---|
| Calories | 110 cal | 144 cal | |
| Protein | 5.7 g | 8.8 g | |
| Carbs | 10.6 g | 25.6 g | |
| Fat | 5.3 g | 1.6 g | |
| Fiber | 2.9 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI WITH BEANS | FOUR BEAN CHILI STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 621 MG | |
| Sodium, Na | 380 MG | 672 MG |