CHILI WITH BEANS vs NO BEANS CHILI
Nutrition comparison per 100 g serving
Ad 468x60
NO BEANS CHILI wins in 5 out of 10 nutrient categories
CHILI WITH BEANS: 4
vs
NO BEANS CHILI: 5
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 109 cal | 92 cal | |
| Protein | 6.9 g | 3.8 g | |
| Carbs | 12.6 g | 4.2 g | |
| Fat | 3.6 g | 6.6 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI WITH BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 401 MG | 224 MG |