CHILI WITH BEANS vs ORIGINAL CHILI

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 5 out of 10 nutrient categories

CHILI WITH BEANS: 5 vs ORIGINAL CHILI: 3 (2 ties)

Overview

Nutrient	CHILI WITH BEANS	ORIGINAL CHILI	Winner
Calories	105 cal	114 cal
Protein	6.9 g	11.4 g
Carbs	12.6 g	2.9 g
Fat	2.8 g	8.6 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	ORIGINAL CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI WITH BEANS	ORIGINAL CHILI
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	401 MG	486 MG

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