CHILI WITH BEANS! vs CHILI SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHILI WITH BEANS!: 4 vs CHILI SAUCE: 4 (2 ties)

Overview

Nutrient	CHILI WITH BEANS!	CHILI SAUCE	Winner
Calories	118 cal	103 cal
Protein	6.5 g	2.9 g
Carbs	8.2 g	23.5 g
Fat	6.5 g	0 g
Fiber	2 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS!	CHILI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI WITH BEANS!	CHILI SAUCE
Calcium, Ca	16 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	404 MG	1,324 MG

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