CHILI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 5 out of 11 nutrient categories

CHILI WITH BEANS: 5 vs CHILI WITH BEANS: 4 (2 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calories	118 cal	126 cal
Protein	6.5 g	5.3 g
Carbs	8.2 g	12.2 g
Fat	6.5 g	6.5 g
Fiber	2 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI WITH BEANS	CHILI WITH BEANS
Calcium, Ca	16 MG	24 MG
Iron, Fe	1.5 MG	0.7 MG
Potassium, K	0 MG	235 MG
Sodium, Na	404 MG	401 MG

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