CHILI WITH BEANS vs RED CHILI WITH BEANS

Nutrition comparison per 100 g serving

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RED CHILI WITH BEANS wins in 5 out of 10 nutrient categories

CHILI WITH BEANS: 4 vs RED CHILI WITH BEANS: 5 (1 ties)

Overview

Nutrient	CHILI WITH BEANS	RED CHILI WITH BEANS	Winner
Calories	118 cal	97 cal
Protein	5.3 g	5.7 g
Carbs	11.4 g	12.2 g
Fat	5.7 g	2.8 g
Fiber	2.4 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	RED CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	1.5 MG	0.5 MG

Mineral	CHILI WITH BEANS	RED CHILI WITH BEANS
Calcium, Ca	33 MG	24 MG
Iron, Fe	1.1 MG	0.7 MG
Sodium, Na	294 MG	300 MG

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