CHILI WITH BEANS vs ANGUS BEEF CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 7 out of 10 nutrient categories
CHILI WITH BEANS: 7
vs
ANGUS BEEF CHILI WITH BEANS: 1
(2 ties)
Overview
| Nutrient | CHILI WITH BEANS | ANGUS BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 102 cal | 126 cal | |
| Protein | 7.4 g | 6.1 g | |
| Carbs | 9.0 g | 10.9 g | |
| Fat | 4.1 g | 6.5 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | ANGUS BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHILI WITH BEANS | ANGUS BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Sodium, Na | 233 MG | 401 MG |