CHILI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 3 out of 10 nutrient categories

CHILI WITH BEANS: 2 vs CHILI WITH BEANS: 3 (5 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calories	101 cal	109 cal
Protein	5.3 g	6.9 g
Carbs	12.2 g	12.6 g
Fat	3.6 g	3.6 g	Tie
Fiber	2.8 g	2.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calcium, Ca	16 MG	24 MG
Iron, Fe	0.7 MG	0.7 MG	Tie
Sodium, Na	364 MG	401 MG

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