CHILI WITH BEANS vs SPAGHETTI WITH MEATBALLS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 6 out of 10 nutrient categories

CHILI WITH BEANS: 6 vs SPAGHETTI WITH MEATBALLS: 3 (1 ties)

Overview

Nutrient	CHILI WITH BEANS	SPAGHETTI WITH MEATBALLS	Winner
Calories	113 cal	0 cal
Protein	6.5 g	0 g
Carbs	12.2 g	0 g
Fat	4.5 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHILI WITH BEANS	SPAGHETTI WITH MEATBALLS	Winner
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	190 MG	0 MG
Sodium, Na	526 MG	0 MG

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