CHILI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 4 out of 10 nutrient categories

CHILI WITH BEANS: 4 vs CHILI WITH BEANS: 3 (3 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calories	105 cal	101 cal
Protein	6.9 g	5.3 g
Carbs	12.2 g	12.2 g	Tie
Fat	3.2 g	3.6 g
Fiber	2.4 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	1.1 MG	0.7 MG
Sodium, Na	348 MG	364 MG

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