CHILI WITH BEANS vs MILD CHUNKY CHILI WITH BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHILI WITH BEANS: 4 vs MILD CHUNKY CHILI WITH BEANS: 4 (2 ties)

Overview

Nutrient	CHILI WITH BEANS	MILD CHUNKY CHILI WITH BEANS	Winner
Calories	136 cal	126 cal
Protein	6.1 g	6.9 g
Carbs	8.0 g	10.1 g
Fat	8.9 g	6.5 g
Fiber	2.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	MILD CHUNKY CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI WITH BEANS	MILD CHUNKY CHILI WITH BEANS
Calcium, Ca	19 MG	16 MG
Iron, Fe	0.7 MG	1.1 MG
Sodium, Na	465 MG	364 MG

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