CHILI WITH BEANS vs ISABEL
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 5 out of 10 nutrient categories
CHILI WITH BEANS: 5
vs
ISABEL: 3
(2 ties)
Overview
| Nutrient | CHILI WITH BEANS | ISABEL | Winner |
|---|---|---|---|
| Calories | 109 cal | 96 cal | |
| Protein | 6.9 g | 4.7 g | |
| Carbs | 12.6 g | 7.1 g | |
| Fat | 3.6 g | 4.7 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | ISABEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHILI WITH BEANS | ISABEL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 401 MG | 329 MG |