CHILI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 4 out of 10 nutrient categories

CHILI WITH BEANS: 4 vs CHILI WITH BEANS: 3 (3 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calories	117 cal	134 cal
Protein	6.5 g	6.5 g	Tie
Carbs	10.5 g	11.3 g
Fat	5.3 g	6.9 g
Fiber	2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI WITH BEANS	CHILI WITH BEANS
Calcium, Ca	40 MG	16 MG
Iron, Fe	0.7 MG	1.1 MG
Sodium, Na	401 MG	413 MG

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