CHILI WITH BEANS vs SHOPRITE

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 6 out of 11 nutrient categories

CHILI WITH BEANS: 6 vs SHOPRITE: 3 (2 ties)

Overview

Nutrient	CHILI WITH BEANS	SHOPRITE	Winner
Calories	101 cal	91 cal
Protein	5.3 g	2.8 g
Carbs	12.2 g	13.4 g
Fat	3.6 g	2.8 g
Fiber	2.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI WITH BEANS	SHOPRITE
Calcium, Ca	16 MG	8 MG
Iron, Fe	0.7 MG	0.7 MG
Potassium, K	0 MG	343 MG
Sodium, Na	364 MG	295 MG

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