CHILI WITH BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 5 out of 11 nutrient categories

CHILI WITH BEANS: 4 vs CHILI WITH BEANS: 5 (2 ties)

Overview

Nutrient	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Calories	88 cal	138 cal
Protein	4.4 g	6.9 g
Carbs	10.2 g	11.8 g
Fat	3.4 g	6.9 g
Fiber	1.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI WITH BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI WITH BEANS	CHILI WITH BEANS
Calcium, Ca	20 MG	24 MG
Iron, Fe	1.3 MG	1.5 MG
Potassium, K	171 MG	0 MG
Sodium, Na	283 MG	346 MG

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